Keeping Fit with Brazilian Jiu Jitsu
This week the Managing Director from our Australian Office, Lee Evans, has been busy keeping fit with Brazilian Jiu Jitsu (BJJ). He had the honour of attending a BJJ seminar with Jose Mario "The Zen Machine" Sperry.
Mario Sperry, a Jiu-Jitsu, ADCC and MMA legend shared some of the techniques he used at the seminar to conquer 03 IFBJJ World Championships and 05 ADCC Titles.
Lee took up the sport 7 months ago and now trains 3 times a week at the Gracie Jiu-Jitsu Smeaton Grange gym. He is currently working towards his blue belt under his instructors Alex Prates and Hugo Nunes.
We won't be messing with him anytime soon!